Healthy Living| Kicking the Sugar Habit in 2017

I decided to cut sugar from my diet in 2017. Maintaining a healthy lifestyle is hard and its even harder when you have a sweet tooth. But even for those of us who don't, cutting sugar can be difficult because nearly everything we eat has sugar! And LOADS of it! You can find sugar in the most unexpected places. And even if its natural, that doesn't mean the glycemic load will work in your favor. Certain natural sugars are just as bad as high fructose corn syrup.

So watch the video below to talk learn what steps I'm taking in 2017.

I'm posting my videos hella late, but I'll be keeping you guys in the loop. I fell off the wagon recently, but I'm doing better! Lets talk on social media!

Purchase your monkfruit sweetener using the link below to keep this site running. This is the best price you'll find for this brand! I put it in my black coffee every morning now.